
NHS is transforming
Sleep & Screen with


NHS is transforming
Sleep & Screen with
NHS is transforming
Sleep & Screen with




















































More than half
of young people
have trouble sleeping
More than half
of young people
have trouble sleeping
























Teens who use social
media for 5+ hours/day
are twice as likely to
fall asleep late
Teens who use social
media for 5+ hours/day
are twice as likely to
fall asleep late


























Fight bad sleep
and screen habits
with
characters




Visit the official NHS website for more information
Visit the official NHS
website for more
information
